Thanks to everyone who came this morning! Great turnout for this Paleo Challenge. 27 people. 6 weeks. I can’t wait to see and hear all your results! Post comments here if you have any questions while doing your shopping and meal planning this weekend. We hit the ground running on Monday morning!
For some extra-credit reading, I strongly recommend Robb Wolf’s The Paleo Solution. He’s smart, funny, and pulls no punches.
Some of my favorite bloggers are listed below. They all have pretty robust search engines on their sites, so you can type in “digestion,” “fat loss,” “sleep apnea,” “pudding” … whatever’s on your mind … and see if they’ve written about it.
Other good sites for recipe inspiration:
Paleo Chocolate Pudding Recipe I mentioned this morning can be found here. I used a ripe banana plus a couple tablespoons of honey to sweeten it. During the challenge, though, remember we recommend VERY little sugar. This can be a great afternoon snack, even light breakfast or post-WOD re-fuel but I would leave out the sweetener. The banana will be all you need.
Good luck everybody! Happy Easter!